The wisdom about healthy eating changes frequently, and it can be hard to keep up, but one consistent thing is that many studies point to there being health benefits from drinking red wine. Red wine is said to aid digestion, as well as help keep your arteries and heart healthy. Red wine also enhances the flavor of certain foods. Fans of red wine often like to talk about the ‘legs’ and ‘body’ of their wine, and enjoy the full flavor and texture that red wine has to offer.

White wine is really just a mix of alcohol, water, and flavoring